Guided by Maia Duerr and Lisa Wilson, you’ll embark on a journey with a community of kindred spirits.
Waking Up to Your Life includes support to:
explore different kinds of practices (meditation, yoga, creativity, and more) and learn how they can support you
discover a practice that resonates with you
learn how to create the conditions that will support consistency in your practice
find out what to do when you reach those inevitable ‘stuck’ points
give yourself the gift of a personal retreat day
harvest the insights of your practice and integrate them into your daily life