With This Breath Full Course + WITH THIS BREATH Mindfulness Practice Cards + Private Session With Lisa

INCLUDES

• 4 weeks of downloadable content [Video + Audio + PDF]

• Private Facebook community group for support + Inspiration

• Live Group Check-In [via Zoom, around week 3]

  AND

• WITH THIS BREATH Mindfulness Practice Cards [Mailed to your home]

  AND

• 45-minute PRIVATE SESSION WITH LISA [online, via Zoom, to address your specific needs and practices]