With This Breath

Select Your Path

 
Path 1
from $0.00

Original investment was $45, but Path 1 is now pay-what-you-are-able / donation-based to make this as accessible as possible during these challenging times. Thank you for whatever you are able to contribute. All funds will go towards a training that will allow me to offer certified meditation instruction to you in the coming year.

INCLUDES

  • 4 weeks of content on Breathing + Being, Breathing + Sitting, Breathing + Moving, & Breathing + Creating [Video + Audio + downloadable PDFs]

  • Practices you will be able to use long after the class ends

  • Private Facebook community group for support + inspiration

  • Live group check-in [via Zoom]

Path 2
$59.00 $75.00

With This Breath - Full Course + WITH THIS BREATH Mindfulness Practice Cards

INCLUDES

  • 4 weeks of downloadable content [Video + Audio + PDF]

  • Private Facebook community group for support + Inspiration

  • Live Group Check-In [via Zoom, around week 3]

    AND

  • WITH THIS BREATH Mindfulness Practice Cards [Mailed to your home]

INCLUDES

— LIMITED AVAILABILITY —

  • 4 weeks of content on Breathing + Being, Breathing + Sitting, Breathing + Moving, & Breathing + Creating [Video + Audio + downloadable PDFs]

  • Practices you will be able to use long after the class ends

  • Private Facebook community group for support + inspiration

  • Live group check-in [via Zoom]

    AND

  • WITH THIS BREATH Mindfulness Practice Cards [Mailed to your home] [Normally $30 + s/h] [**Not currently available outside of this class]

Path 3
$99.00 $120.00

With This Breath Full Course + WITH THIS BREATH Mindfulness Practice Cards + Private Session With Lisa

INCLUDES

  • 4 weeks of downloadable content [Video + Audio + PDF]

  • Private Facebook community group for support + Inspiration

  • Live Group Check-In [via Zoom, around week 3]

    AND

  • WITH THIS BREATH Mindfulness Practice Cards [Mailed to your home]

    AND

  • 45-minute PRIVATE SESSION WITH LISA [online, via Zoom, to address your specific needs and practices]

INCLUDES

— LIMITED AVAILABILITY —

  • 4 weeks of content on Breathing + Being, Breathing + Sitting, Breathing + Moving, & Breathing + Creating [Video + Audio + downloadable PDFs]

  • Practices you will be able to use long after the class ends

  • Private Facebook community group for support + inspiration

  • Live group check-in [via Zoom]

    AND

  • WITH THIS BREATH Mindfulness Practice Cards [Mailed to your home] [*Normally $30 + s/h] [**Not currently available outside of this class]

    AND

  • 45-MINUTE PRIVATE SESSION WITH LISA [Online, via Zoom, to address your specific needs and practices]